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WEEKLY CLASS SCHEDULE
We offer Functional HIIT and Functional Strength Training classes. Please note that class availability may vary based on sign-ups, so be sure to check our schedule regularly on MINDBODY for the most up-to-date information. Join us to enhance your fitness journey!
MONDAY
6:00AM-6:45AM
FUNCTIONAL STRENGTH
Sammy Trapani
7:00AM-7:45AM
FUNCTIONAL STRENGTH
Sammy Trapani
​
9:15AM-10:00AM
FUNCTIONAL STRENGTH
Aaron Phan
10:15AM-11:00AM
FUNCTIONAL STRENGTH
Sammy Trapani
11:15AM-12:00PM
FUNCTIONAL STRENGTH
Will Nguyen
5:15PM-6:00PM
FUNCTIONAL STRENGTH
Jackie Harwell
6:00PM-6:45PM
FUNCTIONAL STRENGTH
Will Nguyen
7:00PM-745PM
FUNCTIONAL STRENGTH
Megan Allen
​
TUESDAY
5:15AM-6:00AM
FUNCTIONAL STRENGTH
Megan Haycook
6:00AM-6:45AM
FUNCTIONAL STRENGTH
Sammy Trapani
7:00AM-7:45AM
FUNCTIONAL STRENGTH
Aaron Phan
​
9:15AM-10:00AM
FUNCTIONAL STRENGTH
Staci Parnes
5:15PM-6:00PM
FUNCTIONAL STRENGTH
Kailyn W.
​
6:00PM-6:45PM
FUNCTIONAL STRENGTH
Kailyn W.
WEDNESDAY
6:00AM-6:45AM
FUNCTIONAL STRENGTH
Sammy Trapani
7:00AM-7:45AM
FUNCTIONAL STRENGTH
Staci Parnes
​
9:15AM-10:00AM
FUNCTIONAL STRENGTH
Staci Parnes
10:15AM-11:00AM
FUNCTIONAL STRENGTH
Staci Parnes
11:15AM-12:00PM
FUNCTIONAL STRENGTH
Sammy Trapani
5:15PM-6:00PM
FUNCTIONAL STRENGTH
Jackie Harwell
​
6:00PM-6:45PM
FUNCTIONAL STRENGTH
Will Nguyen
​
7:00PM-7:45PM
FUNCTIONAL STRENGTH
Megan Allen
THURSDAY
5:15AM-6:00AM
FUNCTIONAL STRENGTH
Megan Haycook
6:00AM-6:45AM
FUNCTIONAL STRENGTH
Sammy Trapani
7:00AM-7:45AM
FUNCTIONAL STRENGTH
Sammy Trapani
​
9:15AM-10:00AM
FUNCTIONAL HIIT
Will Nguyen
​
5:15PM-6:00PM
FUNCTIONAL STRENGTH
Megan Allen
6:00PM-6:45PM
FUNCTIONAL STRENGTH
Megan Haycook
FRIDAY
6:00AM-6:45AM
FUNCTIONAL STRENGTH
Sammy Trapani
7:00AM-7:45AM
FUNCTIONAL STRENGTH
Jackie Harwell
​
9:15AM-10:00AM
FUNCTIONAL STRENGTH
Aaron Phan
10:15AM-11:00AM
FUNCTIONAL STRENGTH
Sammy Trapani
11:15AM-12:00PM
FUNCTIONAL STRENGTH
Will Nguyen
​
SATURDAY
8:00AM-9:00AM
FUNCTIONAL STRENGTH
Aaron Phan
​
9:00AM-10:00AM
FUNCTIONAL HIIT
Aaron Phan
​
SUNDAY
8:00AM-9:00AM
FUNCTIONAL STRENGTH
Jackie Harwell
9:00AM-10:00AM
FUNCTIONAL HIIT
Sammy Trapani
​
​
Classes require a 3 person minimum. If the scheduled class doesn't meet this requirement, we will kindly ask you to reschedule to another date and/or time in advance. Thank you for your understanding and patience.
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