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EVOLVE
ABOUT US
Welcome to Evolve Performance Jax, your go-to fitness studio specializing in Functional Patterns methodology. Since our opening in 2021, we've dedicated ourselves to creating a welcoming space where everyone can get fit and feel healthy. Our unique approach focuses on optimizing the four essential human functions according to their own biological characteristics-- standing, walking, throwing, and running. By optimizing these four human functions, we ensure that achieving better health is within your reach. With our expertise, experience, and top-notch equipment, we’re here to support you in reaching your fitness goals. Visit us today and experience the difference.
Evolve Performance Jax offers a weekly schedule of classes designed for every level. Whether you're looking to ramp up the intensity or a more relaxed pace, we have the perfect class waiting for you. Customize your fitness journey by selecting the classes that best fit your and goals.
TAKE A CLASS
FUNCTIONAL HIIT
Functional HIIT emphasizes functional, multi-joint movements that can be modified to any fitness level and elicit greater muscle recruitment than more traditional exercise.
FUNCTIONAL STRENGTH TRAINING
Functional strength training involves performing work against resistance in such a manner that the improvements in strength directly enhance the performance of movements so that an individual's activities of daily living are easier to perform.
PRIVATE SESSIONS
Explore our exclusive private sessions with an instructor that suits your preferences. We prioritize your needs by crafting a customized regimen tailored to your goals and concerns. This personalized approach ensures you receive the focused attention necessary to maximize your workout's effectiveness. Ideal for those with injuries, specific requirements, or anyone seeking a more intimate training experience.
CONTACT US
Have questions, comments, compliments or concerns? We’re always here to help.
Connect with us on social media!
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1112 3rd St. S, Jacksonville, Beach, FL 32250
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Will Nguyen (813) 300-4181
​​Aaron Phan (904) 250-4354
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